Curious about our recent event Dating On The Spectrum? Interested in participating in the future? Learn more here!
Read MoreOn Sunday, October 4th, Well Said hosted an event called Dating on the Spectrum, which gathered individuals on the spectrum between ages 20-35 to allow them an opportunity to meet. Here are some tips that were shared with the participants, most of which are useful reminders for any person who are interested in speaking with a specific person.
Read MoreWhile the fear of judgement and rejection may convince us to withhold the observations, thoughts, feelings, and needs that arise within us, here are the benefits of self-disclosure.
Read MoreIt can get frustrating when your spoken message is not understood as soon as it leaves your lips. Initial confusion leads to frustration which eventually leads to reluctance to communicate. The next time someone asks you to repeat yourself, take a moment to consider these four factors:
Read MoreConflict is inevitable. Whether the setting is professional, romantic, social or even public, there will be as many opinions as there are individuals. Seeing conflict as an opportunity to better understand one another is essential in facing conflict when it arises. Here are three approaches to help better manage conflict.
Read MoreMyofascial Release is a form of manual therapy that helps issues of pain and movement dysfunction. Valuing clients as partners in recovery is crucial as they are the experts of their body, their pain and their concerns. The greatest therapy efficacy is observed through consistent communication between the therapist and client, where the client reports what they feel and the location in which they feel it.
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